Additional Services
What is Coaching?
Coaching is a collaborative process that offers clarity, focus and ongoing support for your dreams, goals and challenges. My coaching method accepts your current reality and looks to improve your outcome moving forward. Together we create more power for you to effect meaningful change and take dynamic actions towards your goals.
Why do you need this service?
How we deal with challenges is the key to living our best life. There are times when we may need outside help to help us see these situations more clearly and with a new perspective.
Each day you become a better version of your authentic self. You will notice the difference as your attitude and commitment will change. You are more apt to listen to your intuition and find ways to discover your purpose
Coaching helps you to gain a better understanding of the obstacles that stand in the way of your goals. It brings better clarity and focus while building your skills with the tools you have learned through coaching.
My style of coaching is a perfect match for you if:
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you feel stuck and need guidance to move in the right direction
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you are struggling to find your passions and purpose in life
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you are dealing with old traumas, and they disable you to move forward with ease
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you want to have more meaningful and lasting relationships
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you often feel anxious or depressed
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you have phobias
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you often have negative thoughts that defeat you before you’ve even started.
How we deal with challenges is the key to living our best life. There are times when we may need outside help to help us see these situations more clearly and with a new perspective.
Each day you become a better version of your authentic self. You will notice the difference as your attitude and commitment will change. You are more apt to listen to your intuition and find ways to discover your purpose
Coaching helps you to gain a better understanding of the obstacles that stand in the way of your goals. It brings better clarity and focus while building your skills with the tools you have learned through coaching.
Questions:
Are you sick of just repeating the pattern of the same day without a purpose?
Are you tired of feeling unproductive, discouraged and unfocused?
Are you concerned about your lack of growth, feelings of dejection and lack of purpose?
Do you see yourself as a failure, a disappointment or worse?
Are you living a life that is outside of who you are authentically?
Are you interested in taking action to discover who you are and what you are meant to do?
If you’ve answered Yes to any of these questions, then take the first step to make the changes that you want for your life. It could change their whole day. Maybe even change their whole life.
I know you are curious to learn how I can help YOU, so I welcome you to reach out for a FREE 30-minute introductory session.
What you can expect
Nourish Coaching Services is founded on the principle that we will help to nourish You – your body, mind and soul, offering personal development through life and career coaching services. We will motivate you to live your life intentionally, guide and support you to what is most important to you.
We’ll start out by connecting on the phone or video conferencing for a free exploratory session. During this session, we’ll talk about what’s important to you, where you are in your current situation and where you would like to be and to reach your goals. During this time, you’ll gain a better idea of how I work and what you can expect moving forward to see if we’re a good fit.
A Coaching Session is 60 minutes.
Life Coaching
How do phone appointments work?
I will call you at the scheduled appointment time using the telephone number that you have provided. Find a quiet area in your home or suitable location where disturbances are kept to a minimum and we can communicate freely.
How do zoom appointments work?
I will send a secure zoom link to your email address at least five days ahead of time for your scheduled appointment. No downloading is required for this. You click on the link at the scheduled time. Find a quiet area in your home or suitable location where disturbances are kept to a minimum and we can communicate freely.
How do face to face appointments work?
Face-to-Face Each Session is 60 minutes (CT State only). Sessions are conveniently held at my private office location or suitable location such as your home where disturbances are kept at a minimum. (Option is currently suspended due to COVID 19 concerns)”